🌺 Kauai Travel Guide: Discover the Enchanting Garden Isle 🌴
Kauai, the “Garden Isle,” is a tropical masterpiece, famed for its lush emerald landscapes, pristine coastline, and rich Hawaiian culture. This guide is your personal map to the island’s treasures — from legendary natural wonders to the best local cuisine.
Kauai holds a very special place in our hearts. We first came in 2009 looking for our perfect wedding venue—after visiting Maui, Maryam was skeptical this would be the place. But the unparalleled beauty, from the dense foliage to even the quirky wild chickens, won us over. We chose the St. Regis Princeville (now 1 HOTEL Kauai) for its stunning views of the ocean and “Bali Hai.” Today, we’re grateful to have a place to call home in Kauai and to share this magical dream with others.
🚗 Getting Around & Essential Tips
Renting a Car is Key: Kauai is small—you can drive the length of the island in a day—but you’ll need a car to explore. It’s the easiest way to see everything!
👉 Tip: We’ve had great experiences booking through Discount Hawaii Car Rental.
✨ Top Attractions & Adventures
- Na Pali Coast State Wilderness Park – Explore the rugged, dramatic coastline by hiking the Kalalau Trail, taking a boat tour like Na Pali Catamaran or Holo Holo Charters, or booking a helicopter ride for breathtaking aerial views. Fun Fact: Parts of Jurassic Park were filmed here!
- Waimea Canyon State Park – The “Grand Canyon of the Pacific.” Drive the scenic road, stop at Waimea Canyon and Pu‘u O Kila Lookouts, and explore the hiking trails.
- Hanalei Bay – Relax on the famous beach, stroll through charming Hanalei town, and enjoy the view of “Bali Hai.”
- Waterfalls:
- Wailua Falls & Opaekaa Falls: Easily accessible and postcard perfect.
- Wailua Falls & Opaekaa Falls: Easily accessible and postcard perfect.
- Poipu Beach Park – Great for swimming, snorkeling, and spotting sea turtles and monk seals.
- Unique Adventures:
- Ziplining or Tubing through lush plantation lands: Kauai Backcountry Adventures
- Kayaking or Paddleboarding up the Wailua River to Secret Falls
- Biking the Kapa‘a Trail: Rent from Biking in Paradise (📞 808-651-2676).
- Ziplining or Tubing through lush plantation lands: Kauai Backcountry Adventures
🏖️ Beaches, Snorkeling & Hikes
- Snorkeling: Tunnels (Makua) Beach is our favorite! Lawai Beach and Anini Beach are also excellent for coral and turtles (Anini is calmer for kids).
- Spouting Horn Blowhole – Quick and fun stop to see waves shoot through lava rock.
- Kōke‘e State Park – Rainforest hikes and scenic lookouts like Alakai Swamp Trail.
- Botanical Gardens: Explore Na ‘Aina Kai Botanical Gardens & Sculpture Park or Limahuli Garden & Preserve or Princeville Botanical Gardens.
- Caution: Queen’s Bath can be dangerous depending on ocean conditions—visit only if safe and be very careful.
🍍 Culinary Delights & Favorite Spots
Don’t leave Kauai without trying local favorites like poke, loco moco, Spam musubi, and fresh tropical fruit!
Luau: Experience Hawaiian culture at Smith’s Family Luau.
Farmer’s Markets: Great for fresh produce, crafts, and local treats.
🌴 Princeville
- Happy Talk Lounge (at Hanalei Bay Resort): Open Wednesday–Monday, 3 PM–9 PM, with live music daily starting at 6 PM. Great for cocktails, appetizers, and vibrant evening vibes. Dine-in and take-out available.
- Wiki Pizza (at Hanalei Bay Resort): Open Thursday–Tuesday, 3 PM–9 PM. Excellent for casual dine-in or take-out after a beach day.
- Positive Coffee (at Hanalei Bay Resort): Our on-site sundry store and café—open daily 7 AM–4 PM (Sunday 7 AM–1 PM). Offers breakfast burritos, bagels, muffins, espresso, smoothies, and essentials like milk, chips, and sunscreen.
- 1 Kitchen Restaurant – On-site at 1 Hotel Hanalei Bay; elegant, seasonal menus rooted in local ingredients.
- Welina Terrace Lounge – Also at 1 Hotel Hanalei Bay; rooftop lounge with sushi-inspired plates, craft cocktails, and nightly live music.
- Lappert’s Ice Cream: Famous for tropical ice cream flavors.
- B’s Kitchen: Convenient local spot in the Princeville Center.
🌺 Hanalei
- Bar Acuda: Upscale tapas, reservations recommended.
- Hanalei Dolphin Fish Market: Excellent sushi bar (arrive at 5:30 PM — no reservations).
- Ama: Great ramen with mountain views.
- Pink’s Creamery: Grilled cheese & milkshakes.
- Hanalei Bread Co.: Coffee and breakfast favorite.
- Tahiti Nui: Classic Kauai vibe with live music. Very lively and fun bar.
- Wishing Well Shave Ice: Organic and locally sourced.
- Chicken In A Barrel BBQ: Great for takeout ribs.
- Kalypso’s: Casual bar for happy hour and sports.
🌺 Kilauea
- Java Kai Coffee Bar: Fantastic coffee & breakfast (order ahead). Our personal favorite coffee shop on the island
- Kilauea Fish Market: Fresh poke and local plates.
- The Bistro: Nice dinner spot with local flair.
🌴 Kapa‘a
- Passion Bakery Café: Best malasadas! Our personal favorite on the island.
- Oasis on the Beach: Oceanfront farm-to-table dining. Finer dining spot right in Waipouli Beach Resort
- Taps & Hops Eatery: Good food and beer. They serve up a tasty loco moco. Easy walk from Waipouli Beach Resort.
- Lava Lava Beach Club: Fun vibe right on the sand.
- Sam’s Oceanfront Cafe: Dinner with a view.
- Kountry Kitchen: Big breakfast portions.
- Pono Market: Great local grinds! Quick stop in for some fresh Poke.
- Downtown Food Trucks: Endless variety right off the highway.
🌺 Poipu
- Beach House Restaurant: Perfect for sunset dinners.
- Merriman’s Poipu: Try the Lilikoi Foam Mai Tai.
- Puka Dog: A Hawaiian-style hot dog favorite.
- Keoki’s Paradise: Tropical setting with live music.
- RumFire: Romantic oceanfront dining.
🌿 Lihue
- Mark’s Place: Classic plate lunches.
- Hamura Saimin Stand: Old-school noodles and lilikoi pie.
- The Plantation House by Gaylord’s: Historic estate with farm-to-table cuisine.
🛍️ Shopping
Kukui Grove Center (Lihue) – The island’s main mall with local shops and national brands.
Princeville Center – Great mix of boutiques, eateries, and essentials.
Warehouse 3540 (Lawai) – Artsy market with handcrafted goods and food trucks.
🌊 Water Safety & Environmental Respect
- Ocean Conditions: Always follow lifeguard advice. Check daily surf at Kauai Now Surf Report.
- Wildlife: Keep a respectful distance from all animals—don’t touch or feed them.
- Sun Protection: Use reef-safe sunscreen, hats, and UPF clothing.
- Respect the Land: Leave No Trace—help keep Kauai pristine for generations to come.